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Dorset · United Kingdom

Poole tide times

Tide is currently rising — next high in 2h 40m

0.41 m / 1.3ft
Next high · 07:00 BST
Heights relative to MSL · 2026-05-16Coef. 85Solunar 4/5

Tide times at Poole on Saturday, 16 May 2026: first high tide at 01:00, first low tide at 03:00, second high tide at 07:00, second low tide at 15:00, third high tide at 19:00. Sunrise 05:19, sunset 20:50.

Next 24 hours at Poole

-1.4 m-0.3 m0.8 mHeight (MSL)05:0009:0013:0017:0021:0001:0016 May17 May☀ Sunrise 05:18☾ Sunset 20:51H 07:00L 15:00H 19:00L 03:00nowTime (Europe/London)

Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.

Model-derived from a global ocean grid. Useful indication; expect about ±45 minutes on average vs. a local harmonic gauge, individual stations vary widely. See /methodology for per-region detail. Not for navigation.

Sun, moon and conditions on Sat 16 May

Sunrise
05:19
Sunset
20:50
Moon
New moon
3% illuminated
Wind
3.2 m/s
266°
Swell
0.3 m
4 s period
Water temp
12.8 °C
Coefficient
85
Spring cycle

Conditions as of 05:00 local time. Refreshes daily.

Highs and lows next 7 days

Today

0.4m / 1.3ft07:00
-1.1m / -3.7ft15:00
Coef. 89

Sun

0.5m / 1.5ft08:00
-1.2m / -4.1ft03:00
Coef. 95

Mon

0.4m / 1.2ft08:00
-1.4m / -4.7ft04:00
Coef. 100

Tue

0.3m / 1.1ft09:00
-1.4m / -4.7ft05:00
Coef. 97

Wed

0.1m / 0.3ft10:00
-1.5m / -4.9ft06:00
Coef. 88

Thu

-0.3m / -1.1ft16:00
-1.5m / -4.8ft07:00
Coef. 78

Fri

-0.3m / -0.9ft11:00
-1.3m / -4.2ft08:00
Coef. 61
All extrema (7 days)
DayTypeTimeHeightCoef.
Sat 16 MayHigh07:000.4m / 1.3ft89
Low15:00-1.1m / -3.7ft
High19:000.6m / 1.9ft
Sun 17 MayLow03:00-1.2m / -4.1ft95
High08:000.5m / 1.5ft
Low16:00-1.1m / -3.8ft
High20:000.6m / 2.0ft
Mon 18 MayLow04:00-1.4m / -4.7ft100
High08:000.4m / 1.2ft
Low17:00-1.2m / -4.0ft
High21:000.5m / 1.7ft
Tue 19 MayLow05:00-1.4m / -4.7ft97
High09:000.3m / 1.1ft
Low17:00-1.1m / -3.6ft
High21:000.5m / 1.5ft
Wed 20 MayLow06:00-1.5m / -4.9ft88
High10:000.1m / 0.3ft
Low18:00-1.1m / -3.8ft
High22:000.2m / 0.7ft
Thu 21 MayLow07:00-1.5m / -4.8ft78
High16:00-0.3m / -1.1ft
Low19:00-1.0m / -3.2ft
High23:000.1m / 0.2ft
Fri 22 MayLow08:00-1.3m / -4.2ft61
High11:00-0.3m / -0.9ft
Low13:00-0.3m / -1.1ft
High17:00-0.2m / -0.8ft
Low20:00-0.8m / -2.6ft
High23:00-0.1m / -0.3ft

Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived. · Not for navigation.

Today's solunar windows

The angler tradition for major/minor fishing windows: major ≈3-hour windows around moon transit and opposition; minor ≈2-hour windows around moonrise and moonset. Times are Europe/London local. Folk tradition, not a scientific forecast.

Major
10:10-13:10
22:38-01:38
Minor
03:05-05:05
18:37-20:37
7-day window outlook
  • Sat
    2 M / 2 m
  • Sun
    1 M / 2 m
  • Mon
    2 M / 2 m
  • Tue
    2 M / 2 m
  • Wed
    2 M / 2 m
  • Thu
    2 M / 1 m
  • Fri
    2 M / 2 m

Cycle dates near Poole

Next spring tide on Mon 18 May (range 1.9m / 6.4ft). Last neap on Sat 16 May. Next neap on Fri 22 May.

Spring tides cluster around new and full moons (biggest swings). Neap tides land on quarter moons (smallest swings). See the spring tide and neap tide glossary entries for the why.

About tides at Poole

Poole Harbour is one of the largest natural harbours in the world by surface area — roughly 36 square kilometres of sheltered, shallow water occupying a drowned river valley behind a narrow shingle entrance that barely exceeds 100 metres at its narrowest point between the Sandbanks peninsula and the Shell Bay shore on the Studland side. The geography creates a tidal situation that baffles visitors who arrive expecting standard English Channel conditions. Outside the harbour entrance, in the English Channel off Swanage and Studland Bay, the tidal range is a normal 1.5 to 2.0 metres — enough to shift the character of the beach and the approach to the Studland sand dunes across a day, but nothing unusual for the south coast. Step inside the harbour entrance and the story changes completely. The restriction at Sandbanks limits how fast water can flow in or out, and the harbour's large surface area means the volume of water that needs to move to fill or drain it is substantial. The result is that the harbour simply cannot keep pace with the ocean tide outside. The range inside Poole Harbour on a spring tide is approximately 0.5 to 0.6 metres — the tidal signal has been attenuated by more than two-thirds within a few hundred metres of the entrance. Inside the harbour, tide is almost irrelevant for practical purposes. What this means in practice: the extensive shallows of Holes Bay to the north and Lytchett Bay to the northwest dry out at low water but the variation across the tidal cycle is small enough that dinghy sailing and kayaking remain viable across a wide range of states. The 150 or so islands and mudflat islets within the harbour — including Brownsea Island, the largest, with its National Trust woodland and Scouting historical significance — sit in stable, low-energy water. The Sandbanks channel between the entrance and the main harbour, however, is a very different proposition. On spring tides the ebb and flood through this 100-metre gap runs at 3 to 4 knots — currents that are immediately obvious to anyone swimming near the entrance, kayaking across the channel, or watching the Sandbanks chain ferry work against the flow. The Sandbanks chain ferry runs continuously across this gap, connecting the Sandbanks peninsula road to Shell Bay and Studland on the Isle of Purbeck — a five-minute crossing that would be a long drive around without it. The ferry is designed to handle the current. Swimmers and kayakers crossing the channel outside the ferry lanes should be aware that the current is fast and the commercial ferry, along with private motor craft, uses the same narrow water. Poole town itself sits on a peninsula inside the harbour, the old quay lined with restaurants, chandleries, and the Poole Pottery building. The low tidal range means the quayside stays accessible throughout the cycle — there is no stranding at low water in the way that would affect a harbour with a 4-metre range. The water taxis running between Poole Quay, Brownsea Island, and Sandbanks operate on this basis. Studland Bay, just outside the harbour to the east, offers a different experience — the full English Channel range on a sheltered, northwest-facing sand beach with the Old Harry Rocks chalk stacks marking the Handfast Point headland and the beginning of the Jurassic Coast. The Jurassic Coast designation covers 155 kilometres of Dorset and Devon shoreline, all of it accessible by the South West Coast Path. At Studland, the beach at low water gives access to sandbars and shallows that are submerged at high — a particular draw for families and shore anglers targeting bass in the gullies between the sand ridges on the flood tide. Portland Bill, 20 kilometres west along the coast past Weymouth, generates the Portland Race — a zone of tidal overfalls where the stream running around the Bill at up to 7 knots on springs meets itself and creates standing waves. The Race is marked on Admiralty charts and is avoided by all small craft, particularly near springs on a fresh wind-against-tide day when the overfalls can be dangerous. Chesil Beach, the 18-kilometre tombolo connecting Portland to the mainland, is the classic Dorset shore-angling location — steep shingle with deep water immediately off the beach, producing good bass, cod, and dogfish results in autumn and winter. The Fleet lagoon behind Chesil is another enclosed, nearly atidal water body similar in principle to Poole Harbour, though much smaller and without a significant harbour current. Tide predictions for this page come from Open-Meteo Marine, a global gridded model — model-derived, not from a local gauge. Accuracy is typically within plus or minus 45 minutes on timing and 0.2 to 0.3 metres on height. For Poole specifically, the outside-harbour and inside-harbour tide conditions differ significantly; the model prediction represents the broader Poole Bay and harbour area. Authoritative data comes from the UK Hydrographic Office Admiralty Tide Tables and the National Tidal and Sea Level Facility (NTSLF).

Tide questions about Poole

Why is the tidal range inside Poole Harbour so small?

Poole Harbour covers roughly 36 square kilometres but connects to the sea through a channel barely 100 metres wide at Sandbanks. The restriction limits the flow rate of water in and out, and the harbour's large surface area means a huge volume of water needs to move to change the level significantly. The result is a resonance effect — the tidal wave cannot push enough water through the gap fast enough to follow the ocean tide outside. Inside the harbour, the spring range is approximately 0.5 to 0.6 metres. Outside in Studland Bay and the English Channel, the normal range is 1.5 to 2.0 metres. This attenuation happens within a few hundred metres of the Sandbanks entrance. A similar effect, though for different reasons, operates at other enclosed harbours like The Fleet behind Chesil Beach.

What is the tidal range at Poole?

Outside the harbour entrance — in Poole Bay, Studland Bay, and the open English Channel — the tidal range is 1.5 to 2.0 metres on springs, dropping to around 0.7 to 1.0 metres on neaps. Inside Poole Harbour, the range is approximately 0.5 to 0.6 metres on springs due to the harbour resonance created by the narrow Sandbanks entrance. Two high and two low tides occur each day. Open-Meteo Marine predictions shown here are model-derived and typically accurate within plus or minus 45 minutes on timing and 0.2 to 0.3 metres on height. The UK Hydrographic Office Admiralty Tide Tables provide authoritative data for both inside and outside the harbour.

Where does the Poole tide data come from?

Predictions on this page come from Open-Meteo Marine, a free global gridded ocean model. Data is model-derived rather than from a local gauge. For authoritative tide data covering both Poole Bay and the inside of Poole Harbour: the UK Hydrographic Office (UKHO) publishes the Admiralty Tide Tables, and the National Tidal and Sea Level Facility (NTSLF) maintains gauge data for the Poole/Bournemouth area. The Environment Agency monitors water quality and flooding risk in the harbour. For the Sandbanks channel specifically — where tidal currents, not just heights, are the operational variable — Admiralty chart SC5601 covers the Solent and Approaches including the Poole entrance.

What activities are affected by the tide at Poole and Sandbanks?

The Sandbanks entrance channel sees 3 to 4 knot tidal currents on springs — the primary tidal consideration for anyone kayaking across the harbour mouth, swimming near the entrance, or launching a dinghy through the gap. The chain ferry operates across this channel and has right of way. Inside the harbour, the low tidal range (0.5 to 0.6 metres) means dinghy sailing, kayaking, and paddleboarding remain viable across most of the tidal cycle. Holes Bay and Lytchett Bay shallows dry at low water but the variation is small. Outside at Studland Bay, the fuller English Channel range makes low-tide sandbar exploration interesting for beach visitors. Shore anglers at Studland and along the Purbeck coast target bass on the flood tide in the gullies behind the sandbars.

Is the Sandbanks ferry affected by the tide?

The Sandbanks chain ferry operates independently of tide state — it runs continuously across the harbour entrance between Sandbanks and Shell Bay and is not tide-restricted. However, the tidal current through the Sandbanks channel does affect its operation: on spring tides the ebb and flood reach 3 to 4 knots, and the chain-guided ferry is designed to handle that cross-current. The crossing takes around five minutes in normal conditions. Tidal current, not water depth, is the relevant variable here — inside the harbour the low range means adequate depth is maintained at all states for the ferry's draught. Pedestrians crossing outside the ferry lanes should note the current is fast and the channel carries commercial motor traffic. The disclaimer applies to all navigation here: this page shows model-derived tide predictions, not a harbour-operations briefing.
Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.

Not for navigation. Page generated 2026-05-16T03:20:19.323Z. Predictions refresh daily.